Active Explorers Central City relaxes with some Yoga

The children at Active Explorers Central City participate in a weekly Yoga session every Monday. During this, we sing a few songs that incorporate some of the Yoga poses as well as practicing others that allow us to discover what our bodies can do. We conclude the session with some relaxing meditation.

Through Yoga, the tamariki are developing the confidence to try new things. These sessions are also helping strengthen their balance and coordination. The Yoga sessions have been very popular with our children as we are now coming to the end of our 2nd term.